Cryotherapy Benefits

Cryotherapy Benefits in Northridge, CA

If you want to benefit from chiropractic adjustments, then contact Total health Elevated in  Let’s improve your overall health with cryotherapy at Total health Elevated in Northridge, CA, and feel the difference. We are conveniently located at 17022 Devonshire St. Northridge CA 91325. For more information, please call us or request an appointment online.

Cryotherapy Benefits Near Me in Northridge, CA
Cryotherapy Benefits Near Me in Northridge, CA

Table of Contents:

What does cryotherapy do for your body?
How long do cryotherapy benefits last?
What are the benefits of cryotherapy?
How many cryotherapy sessions does it take to see results?
How does cryotherapy tighten skin?

Cryotherapy is the process of using cold temperatures to aid in recovery from injuries, reduce inflammation, and improve the health of the body. The primary forms of cryotherapy are whole-body cryotherapy, which involves exposure to very cold air, and cold water immersion, where the entire body is submerged in cold water. The primary purpose of cryotherapy is to reduce inflammation, which can help reduce the symptoms of many health conditions, including sports injuries, arthritis, and joint pain. It can also be used as a form of relaxation, with many people reporting feeling refreshed and energized after a cryotherapy session.

What does cryotherapy do for your body?


Cryotherapy is an umbrella term used to refer to any type of therapy that uses cold temperatures to provide positive health benefits. There are many effects that cryotherapy can have on the body, which vary depending on the type of cryotherapy. For example, cryosurgery, which is the most commonly used form of cryotherapy in conventional medicine, uses liquid nitrogen to remove irregularities, such as warts, from the skin. Cryolipolysis, which freezes fat cells to permanently remove them from the body, is used as a body contouring treatment and is commonly performed to help people achieve their weight loss goals. Coldwater immersion, on the other hand, aids in tissue healing and the recovery process by completely submerging the body in ice-cold water, which has been proven to increase blood circulation, relieve pain, reduce inflammation, contract lymphatic vessels, and assists with weight loss.

How long do cryotherapy benefits last?


How long the benefits of cryotherapy will last vary from one person to the next and depends on several factors unique to each patient, including:

– The condition being treated
– The severity of the condition being treated
– The patient’s desired outcome
– The number of treatments
– How the patient responds to the treatment

While many patients see a benefit from just one session, cryotherapy is most effective when multiple sessions are performed. In general, results can last several months to over a year; this wide range is due to the various factors that affect its duration. While the results are long-lasting, they are not permanent; patients often receive two or three sessions six months after their initial treatments to maintain results.

What are the benefits of cryotherapy?


Cryotherapy provides a whole host of incredible benefits, from faster healing times to weight loss. These benefits include:

– Supports Weight Loss
– Reduces Inflammation
– Supports the Immune System
– Improves Autoimmune Disease

How many cryotherapy sessions does it take to see results?


The number of cryotherapy sessions it takes to see results is different in every situation and is highly dependent on several factors, including:

– The purpose of the treatment
– The desired results
– How the patient responds to the treatment
– Individual physiology

In most cases, it is recommended to receive seven to ten sessions over a two to three week period to maximize benefits and achieve the best results. This, however, depends on the desired outcomes of the patient; for an overall boost in energy or to improve general wellness, one to two sessions a week is ideal; for workout recoveries and enhancing athletic performance, it may be recommended to receive multiple sessions a week, especially when undertaking intense training.

How does cryotherapy tighten skin?


Cryotherapy refines the pores and moderates sebum production by constricting the pores and the sebaceous glands. Overall tightening results via the constriction of the muscles, which can last for several weeks, depending on the situation. To discover how cryotherapy can benefit you, come to Total Health Elevated. Call us today or book an appointment with our cryotherapy specialist, or visit our clinic conveniently located at 17022 Devonshire Street, Northridge, CA 91325. We serve patients from Northridge CA, Grenada Hills CA, Mission Hills CA, Chatsworth CA, Santa Clarita CA, San Fernando CA, Burbank CA, and Porter Ranch CA. We look forward to serving you!